Breakthrough Therapeutic Bodywork

Investing in bodywork is an investment in your health. Swedish massage is the most commonly used form of classical Western massage, generally performed in the direction of the heart, sometimes with active or passive movement of the joints. It is used especially for relaxation, relief of muscular tension, and improvement of circulation and range of motion.

Deep Tissue and Myofascial Release are designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Polarity Therapy is a modality that seeks to balance and encourage the flow of energy in the body. There is no need to disrobe as this system involves simple light touch and holds, and gentle rocking.

Each bodywork session will be customized to address your individual needs and interests, and can involve any or all of these modalities.

Alleviate pain
Recover from injuries (sports, traumatic, whiplash, falls, etc.)
Increase mobility
Decrease muscle tension
Recover from repetitive stresses (sports, computer use, lifting, etc.)
Improve Posture
Relief from Osteoarthritis
Relief from Fibromyalgia
Enter a state of deep relaxation which enhances healing

Sessions available by appointment

To schedule an appointment contact Donna, click Contact Me
or call (919)451-9092
or email breakthrough@massagetherapy.com