Breakthrough Yoga & Bodyworks
Change your mind, Change your body, Change your life.
Testimonials

  Donna has helped me in so many ways. Through her yoga practice, I have learned to pay attention to my breathing and my body in ways I never knew how before. Her massage therapy is very targeted and specific  to what my body needs. It truly has been a "breakthrough" experience!   -Lisa Parker, Raleigh, NC

  Donna is an amazing yoga instructor. She's knowledgeable, compassionate, and reasonable with her exercises. I started coming to classes once a week in the evenings but soon realized I wanted to take more classes than just once a week -- so I started coming twice a week in the mornings.  When looking for yoga classes in the Raleigh/Cary area I didn't want a standard "exercise class" at a gym but was rather seeking a more relaxed and peaceful environment. I really lucked out finding Donna.  Also of note: Donna is a licensed massage therapist. Whether you're looking for yoga, a massage, or both, she has got you covered.   -Amanda R., Morrisville, NC

   Donna cares about the union of one's mind and body, the original meaning of the word yoga. Breathing consciously and safe movements--excellent stretching, meditation, and relaxation -- not an aerobics class.  I have been a regular student for over 10 years; and I have seen how excellent she is at paying attention to each student at every level of difficulty, and suggesting adaptations as needed.   -Annette H., Cary, NC

  Donna is such an amazing teacher. Great for any level of experience and body type. I leave every class feeling strong, happy, and peaceful. A great class.   -Tricia H., Cary, NC

 

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